Forum Message

Topic: FREE fitness for every woman in Acton (W3) - Sign up by Monday 6th September
Posted by: Zahra Shah
Date/Time: 04/09/26 12:57:00

Our FINAL TERM of Movement on the Mount starts this September, We bringing 100% FREE fitness classes for women to the heart of Acton! 

Starts week of Monday, 14th September 2026

Priority free places for NEW applicants!

WEEKLY SCHEDULE:
• Mondays @ 9:30am – Pelvic Floor Recovery & Holistic Core Restore
• Tuesdays @ 10:30am – Older Adults Fitness
• Tuesdays @ 7:30pm – High-Impact / Low - Impact Interval Training (HIIT)
• Wednesdays @ 9:15am – High-Impact / Low - Impact Interval (HIIT)
• Fridays @ 10:00am – Relax & Stretch for Carers
• Saturdays @ 10:30am – Yoga for Beginners - NOW FULL

BONUS: We’re hosting an October Fitness Funday - with classes running every 45 mins! 

Vote for your preferred date right inside the application form!

HOW TO APPLY:

Block out the week of 14th Sept in your diary!
Complete the application form & health questionnaire
https://forms.gle/K7RhWom2mMEq4vBX8

Choose your main class + a backup, and vote for a Fitness Funday!

Application Deadline: Monday, 7th September 2026!
https://forms.gle/K7RhWom2mMEq4vBX8

Spaces are limited—claim your spot early!


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