| Topic: | FREE fitness for every woman in Acton (W3) - Sign up by Monday 6th September | |
| Posted by: | Zahra Shah | |
| Date/Time: | 04/09/26 12:57:00 |
| Our FINAL TERM of Movement on the Mount starts this September, We bringing 100% FREE fitness classes for women to the heart of Acton! Starts week of Monday, 14th September 2026 Priority free places for NEW applicants! WEEKLY SCHEDULE: • Mondays @ 9:30am – Pelvic Floor Recovery & Holistic Core Restore • Tuesdays @ 10:30am – Older Adults Fitness • Tuesdays @ 7:30pm – High-Impact / Low - Impact Interval Training (HIIT) • Wednesdays @ 9:15am – High-Impact / Low - Impact Interval (HIIT) • Fridays @ 10:00am – Relax & Stretch for Carers • Saturdays @ 10:30am – Yoga for Beginners - NOW FULL BONUS: We’re hosting an October Fitness Funday - with classes running every 45 mins! Vote for your preferred date right inside the application form! HOW TO APPLY: Block out the week of 14th Sept in your diary! Complete the application form & health questionnaire https://forms.gle/K7RhWom2mMEq4vBX8 Choose your main class + a backup, and vote for a Fitness Funday! Application Deadline: Monday, 7th September 2026! https://forms.gle/K7RhWom2mMEq4vBX8 Spaces are limited—claim your spot early! |